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Chin Na is the controlling art of Chinese Kung Fu and is a part of many non-Chinese martial styles. The application of Chin Na can be applied to any empty hand fighting discipline.Chin Na in Ground Fighting explores the use of joint locks, pressure points and bone displacement techniques for actual fighting encounters that have landed on the ground. The material in this book concentrates on: holding techniques which are capable of immobilizing an opponent with a limited danger of counter-attack, the principles and theory of these holds, the identification and use of pressure points for offensive and defensive purposes.Over the last twenty-two years as a street policeman (Vancouver, B.C.), I have come to realize the acute deficiencies of Karate as a defensive art, or more practically, as a controlling art; as my chosen vocation demands. For myself, Chin Na was like a snap-on tool, allowing me to adapt my martial arts ability to suit the highly balanced needs of personal self-protection with controlling those I was empowered to arrest. - from the Preface.General history of Chin Na and Ground fighting stylesPositional changes for ground fightingAn introduction to meridian theoryA systematic look at joint locks (arm, legs, neck and body)

An introduction to one of the most sophisticated forms of self-defense in China. Includes numerous pressure-point techniques, as well as joint locks and escapes

Yuan Zhao Da, chief martial arts instructor at the Chinese Police Officer Academy in Beijing, China, provides an in-depth and practical introduction to the art of chin na. This work is a must for those who wish to learn and incorporate joint locking and throwing techniques into their martial art.

The book "CHIN NA FA" was written by Liu Jin Sheng in collaboration with Zhao Jiang. The first edition of the book was issued in July of 1936 as a manual for the Police Academy of Zhejiang province. The book was printed by the publishing house Shan Wu in Shanghai. "...If you are in command of this technique, you can sway the destiny of the enemy. You can kill your enemy, cause unbearable pain, tear his muscles and sinews, break his bones or make him unconscious for some time and completely disable him to resist. Even a woman or a physically weak man who mastered this technique can curb a strong enemy. This technique demands deftness and skill, not brute force. It is necessary to train oneself daily to make the body flexible and nimble, but "hardness" must be hidden inside this "softness." /Author Liu Jin Sheng. The Police Academy of Zhejiang province. 1-st of May of the 24-th year of the Chinese Republic (1935)/

Yuan Zhao Da, chief martial arts instructor at the Chinese Police Officer Academy in Beijing, China, provides an in-depth and practical introduction to the art of chin na. This work is a must for those who wish to learn and incorporate joint locking and throwing techniques into their martial art.

The book "CHIN NA FA" was written by Liu Jin Sheng in collaboration with Zhao Jiang. The first edition of the book was issued in July of 1936 as a manual for the Police Academy of Zhejiang province. The book was printed by the publishing house Shan Wu in Shanghai. "...If you are in command of this technique, you can sway the destiny of the enemy. You can kill your enemy, cause unbearable pain, tear his muscles and sinews, break his bones or make him unconscious for some time and completely disable him to resist. Even a woman or a physically weak man who mastered this technique can curb a strong enemy. This technique demands deftness and skill, not brute force. It is necessary to train oneself daily to make the body flexible and nimble, but "hardness" must be hidden inside this "softness." /Author Liu Jin Sheng. The Police Academy of Zhejiang province. 1-st of May of the 24-th year of the Chinese Republic (1935)/

In the Chinese language, chin na roughly translates into two words: "Chin" -to seize, and "na" -to control. Thus, the major purpose of chin na is to quiet or stop an aggressive action without maiming or injuring to a serious extent. As a result, chin na relies on grasping, pressing and unnaturally twisting the sensitive parts of the opponent's body such as nerves, muscles, and joints.

Learn control and restraint techniques that reduce injury to your opponent. Revised edition of our classic book on Tai Chi Chin Na includes a new modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; uses close-ups and motion arrows on the photographs to help with learning. Additional sections include history and fundamentals. According to the NCCAM div. of U.S. Department of Health and Human Services, 2.3–3 million adults practice tai chi in the US.

This book presents over 150 Chin Na techniques. Chin Na (Qin Na) is one of the four major fighting categories in all Chinese martial styles. The four categories are:Kicking (Ti)Striking (Da)Wrestling (Shuai)Seize-Controlling (Na)Seize-Controlling Chin Na techniques can be effectively used against an opponents grabbing attacks as well as against wrestling. Pressing and striking Chin Na can be used to seal the opponents breathing, vein/artery, or Qi circulation, which can cause severe pain, numbness, and unconsciousness. Some techniques can even be fatal.Most of Chin Na can be learned easily and be adopted into any martial style. Chin Na has been known as the root of the Japanese arts of Jujitsu and Aikido, and practitioners can use the study of Chin Na to increase their understanding of the theory and principles of their own arts.If you study a barehand art, likely there are Chin Na techniques you can adapt!You will learnFundamental principles that make Chin Na work.Speed, power, grabbing, escaping, and countering techniques.Finger Chin Na.Wrist Chin Na.Elbow Chin Na.Shoulder, neck, and waist Chin Na.Leg Chin Na.Muscle Grabbing Chin Na.Cavity press Chin Na.Using Chin Na in a fight.Dealing with injuries.The ability to control an opponent through Chin Na is one of the highest measures of martial skill.You will improve your martial skills with the many training methods, attacks, and counterattack techniques detailed in this book. Your are going to increase your fighting options!Remember, Chin Na can be integrated with any open hand martial style.

Willy Lin follows his first successful chin-na book with advanced information and illustrations on how to counter the most common street attacks with this gentle art.